Flu Symptoms 2011

1. Quiche212 says:

   January 12, 2011 at 7:19 am

   lots of rest and vitamin c.
2. Mikiey ♥ says:

   January 12, 2011 at 7:25 am

   blow with the tissue paper often ..lol
3. xoɟ ʍous says:

   January 12, 2011 at 8:22 am

   I put some menthol crystals in a bowl of hot water and stick a towel over my head and inhale the steam. I do this several times a day when I have a cold.
4. bastian915 says:

   January 12, 2011 at 8:39 am

   I love elderberry extract because it deactivates the replicating function of the flu. on the flu virus there are spikes that puncture the cell wall to allow its entry. Elderberry extract goes along and chops those spikes off making the virus unable to easilly replicate itself thus shortening the duration of your flu. Ginseng helps modulate your immune system so products such as ‘cold FX’ which have a ginseng extract tend to help. Astragalus is good as long as you don’t have a fever…..it boosts the immune system response so if you have a fever it will make it higher.

   drink enough water…take your body weight in lbs and divide it in half and that is the number of ounces of water you should drink in a day. Keeping hydrated allows good fluid lymph and proper elimination of germs. And don’t over exert…..your body needs energy to combat the virus and heal itself so take some time to rest.

   chicken soup with lots of black pepper is an old wives remedi, but here’s why it works. Black pepper has constituents in it that help with the absorbtion of nutrients and herbal supplements. It also stimulates your nose to run which will help wash out anything up in your sinuses/nose.
5. tod m says:

   January 12, 2011 at 9:07 am

   stay extra warm, take a multi vitamin with breakfast, eat a few oranges a day, eat healthy.
6. Addicted to the shindig says:

   January 12, 2011 at 10:01 am

   Put a hot towel over your forehead, wear thick clothes when you are around the house to sweat the fever out, drink lots of water, sleep, and when you wake up, you will feel much much better
7. BL Lacertae says:

   January 12, 2011 at 10:41 am

   take a cold bath for 20 minutes
   followed by a five course meal
   then off for a long distance run