Flu Symptoms 2011

1. old know all says:

   February 27, 2011 at 7:02 pm

   You can build up your immune system by avoiding analgesics, alcohol and caffeine and eating a healthy diet. Nah – I’d rather have flu.
2. wohoofiona says:

   February 27, 2011 at 7:10 pm

   washing your hands really really often. Keep your immune sysytem up with Vit C. Stay away from people sick with flu, try not to breath in when they sneeze etc.
3. *Star* says:

   February 27, 2011 at 7:29 pm

   ginger, lemon and honey tea is good! and also the best vitamin for preventing and getting rid of the flu is echinacea.
4. treponema79 says:

   February 27, 2011 at 7:54 pm

   Two natural ways are the absolute best ways to prevent the flu.

   1) Wash your hands for at least 15 seconds (front and back – dont forget your nails!) before eating or touching your face/eyes/nose/mouth.

   2) Stay 3-6 feet from anyone who has the flu. It is transmitted via respiratory droplets (as well as by contact) which are thought to not transmit much more than 6 feet from an infected person. This transmission occurs when you breathe in the droplets expelled by someone at close range. It includes coughs, sneezes, etc. The issue is that old people and young people are going to expel these particles different distances. The 3-6 feet is just an average.

   Best bet is wash your hands. It will prevent you from inoculating yourself with the virus.
5. Lyn S says:

   February 27, 2011 at 8:45 pm

   Take vitamin C if you have a cold & also rub a bit of antibacterial gel on your hands now & then soas not to spread germs.

   I take a cod liver oil capsule every morning starting around September/October right through winter & have never had a cold in winter yet !
6. Sarah H says:

   February 27, 2011 at 9:20 pm

   hot water with honey and lemon or go to your health shop or chemist and get a product called new era coughs and cold tissue salts they are a remedy which is made of minerals as well as vitamins.