sorry i spelled that wrong ^^^^
my throat hurts a lot and i have a cough. i also have a stuffy nose and my head hurts..i understand there is a cold and flu thing all around so no smart answers ;] does anybody know if there is any home remidies to ease one of my simptoms. just one would be fine please.
i would rather not use medicines of any sort..they make me too drowsy and feeling all out of wack.
thanks in advance :]
please dont be rude :]
Feeling Kindaa Achy ?
October 27th, 2009 by flufacts Leave a reply »3 comments
Yeah-we just started these same kind of symptoms last week. I guess it’s that time of year. Take a decongestant for stuffiness. Drink lots of water/fluids. Eat chicken soup and drink herbal teas with some honey. Rest as much as possible. Take garlic capsules or echinaecia. If you live near a Jamba Juice-I recommend their Mango-A go-go or Orange Dream Machine with immunity boosters added. And last of all-try to keep hand sanitizer around you and use it. When you go to school, store, etc. use it. Try to avoid shaking hands and getting more germs.
Good luck!
gargle warm salt water often for your throat,
drink some hot liquids, like tea with some lemon and honey in it to help your throat and clear your sinuses and nose (this should help with your headache as well.)
Try something that has a strong smell, like peppermint tea to get rid of the stuffy nose.